Super Seeded Squares






¼ cup sunflower seeds

¼ cup pumpkin seeds

¼ cup hemp seeds

¼ cup flaked almonds

¼ cup linseed powder

1 tbsp poppy seeds

½ cup rolled oats

1 tbsp acai berry powder

2 tbsp protein powder

¼ cup of raw honey/agave

¼ cup of peanut butter

¼ cup of espresso coffee

¼ cup of raisins

¼ cup of goji berries






This is so straight forward I’m not even going to number the steps, put everything in the bowl, mix thoroughly, add more coffee/oats if too dry or too wet and then line a baking tray with foil and then press this into tray making sure its all very compact and dense. Place in freezer to chill for half an hour then take out, easily remove with foil and then slice into cubes. Top with desiccated coconut if you wish.

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